Fuel your healthy lifestyle with convenient, clean eating

Delicious, low-calorie meals expertly crafted by chefs and nutrition experts to nourish your body and promote healthy fat loss

The nutrients you need, the convenience you deserve

  • Nutrient-rich 300-410 calories

  • Crafted with 16 superfood ingredients

  • No harmful additives, cheap fillers, dyes, or artificial preservatives

  • Gluten-free, soy-free, non-GMO

  • GLP-1-friendly
  • Save money with our 24-meal ultimate savings bundle

  • No subscription required

  • Free & fast delivery

  • Heat in under 5 minutes

  • Eco-friendly containers and fully biodegradable box

Changing lives is what we do best. Now, we’re changing healthy meal delivery.

A revolutionary take on good old-fashioned nutrition

Clean eating is essential for managing weight and improving health. Yet, the diet industry often misleads us with unhealthy meal replacements, processed foods, and costly subscriptions. An average takeout meal costs $20 or more and often includes unhealthy extras like excessive sugar and sodium. These choices can derail your weight goals, harm your health, and strain your wallet. Eating healthy should be simple and affordable. That’s our motivation.

“When it comes to your health, you no longer need to settle for processed, costly options.”

Jennifer Brooks, GOLO President and Co-founder, Chef, Board Certified in Holistic Nutrition, Certified Dietary Supplement Professional

A perfect power bowl in an eco-friendly box

We don’t believe in fancy, expensive packaging or passing those costs down to you

Our containers are plain and may not look special, but what’s inside them sure is. Each 10 oz. container is a complete, farm-fresh meal packed with 16 carefully chosen superfoods. No cheap fillers or harmful additives, just wholesome ingredients you love and can pronounce.

  • Chicken Blend

  • Beef Blend

  • Plant-based Blend

  • Egg Blend

It's like the ultimate stir-fry, but with a healthier twist

At first glance, you’ll notice our vibrant ingredients are minced and expertly blended. This ensures each meal is perfectly balanced, has a harmonious taste, and is easier to digest.

Experience the powerful combination of nature’s finest

  • High-quality proteins and fiber
  • Healthy, fiber-rich carbs
  • Tasty vegetables
  • Healthy fats
  • 9 essential amino acids
  • Daily vitamins and phytonutrients

Five reasons you'll love us!

Eating just one of our delicious meals each day can speed-up weight loss, enhance your immune health, and ensure you're getting essential vitamins, minerals, and nutrients. The best part, they're ready in under 5 minutes.

A healthy choice for busy people

Finally, a solution to wasting time, food, and money

Let us handle the hard work for you. Enjoy the benefits of clean eating without the expense and stress of shopping, cooking, prep, or cleanup. This is why our meals are loved by:

  • Busy professionals
  • Nurses
  • Parents
  • Athletes
  • Students
  • People using GLP-1 medications

People are talking (and eating)

GOLO Foods makes it more convenient than ever to eat healthy. But don’t just take our word for it — others are catching on, and they’re sharing the love online. See what GOLO foodies have to say.

    “No dishes to do. No mess to clean up!”

    “I love the convenience of microwaving a GOLO Foods blend, adding a little salsa, and I’ve got a meal I enjoy.”*

    Kelly D., GOLO customer since December 2022

    “Perfect to grab and eat quickly when ‘life’ happens.”

    “I really enjoy the convenience of having a full, balanced GOLO meal when I don’t have the time or energy to make something. The blends I tried are delicious and ready in a few minutes!”*

    Julie L., GOLO customer since April 2023

    “His physicians are astounded!”

    “These meals are great for us and have helped my husband lose 101 pounds in 10 months. People ask if he is using one of the new weight loss drugs — he is not! He’s changed his eating habits.”*

    Stephanie M., GOLO customer since July 2023

    “Highly recommend to anyone looking to lose weight and keep it off.”

    “Incredibly filling and tasty. I’ve lost 40 pounds while eating GOLO Foods. They really help control my sugar cravings and hunger without feeling like I’m starving myself. I’ve also noticed that I’m not losing muscle.”*

    Joe M., GOLO customer since October 2021

    “I pay less than shopping at a grocery store.”

    “I think GOLO Foods are great! They are priced competitively, and I believe I now spend less on food. Plus, I ensure that I’m following the GOLO Plan and will lose weight!”*

    Kelly D., GOLO customer since December 2022

    “Tastes great. Highly recommend!”

    “GOLO Foods are filling and nutritious. Easy to store and easy to prepare. They’re perfect for people who don’t have time to cook or food prep.”*

    Carol C., GOLO customer since November 2022

    Trade takeout for GOLO Foods — the perfect super meal anytime, anywhere

    Morning

    Start your day off great

    • Jumpstart your metabolism
    • Boost energy

    Afternoon

    The ‘power lunch’ redefined

    • Feel full and satisfied
    • No post-meal crash

    Evening

    Eat better, feel better

    • Take the hassle out of dinner
    • Easy digestion

    Over 1 million meals already delivered to happy GOLO Foodies!

    • 87% of customers say GOLO Foods has helped them consider the benefits of clean eating and avoiding processed foods

    • 84% of customers say GOLO Foods has reduced the stress of making dinner

    • 83% of customers say GOLO Foods reduced the time spent on meal prep

    GOLO Customer Experience Survey, October 2024

    Nutrition you can’t get enough of

    Adding just one or two GOLO Foods meals to your daily diet can optimize your weight loss, improve your well-being, and take the stress out of cooking. Keep some in the freezer, and enjoy!

    COMPLETE MEAL

    Each container is a perfectly balanced GOLO meal, saving time and money. 

    HYBRID BOWL

    Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose.

    BALANCED SNACK

    Eliminate expensive and unhealthy snacks and re-energize with GOLO foods. One container makes four healthy snacks.

    • COMPLETE MEAL

      Each container is a perfectly balanced GOLO meal, saving time and money. 

    • HYBRID BOWL

      Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose.

    • BALANCED SNACK

      Eliminate expensive and unhealthy snacks and re-energize with GOLO foods. One container makes four healthy snacks.

    Get Creative!

    You can easily transform your blend into a delicious soup for that comfort food feel and stretch one meal into two healthy meals! Each GOLO blend has the perfect ingredients that would go into a hearty soup without the hassle of chopping or standing at a stove for hours. Just add water or broth to your blend, season to your liking, and enjoy! Compared to canned soup that contains artificial ingredients and high sodium, turning a GOLO blend into soup is more nutritious and filling.

    Not your ordinary healthy meals

    When it comes to healthy choices, our foods check all the boxes

    GOLO Foods

    • Natural, high-quality ingredients
    • No artificial preservatives or additives
    • Gluten-free, soy-free, non-GMO
    • Naturally low in sodium
    • Heat in under 5 minutes
    • Satisfied after eating

    Others

    • Highly processed
    • Includes preservatives and additives
    • May include gluten or soy
    • Higher sodium
    • May require prep and cooking
    • Sluggish and tired after eating

    Fill your freezer with journey-enhancing superfuel

    Environmentally safe • Easy stack-and-store • Convenient to take and go

    Ultra-compact design — 24 meals take up less than one cubic foot of space

    Our meals are compact, but they pack immense flavor and nutrition. Short on freezer space? No problem. 24 superfuel meals use less than 16% space in an average freezer. We recommend freezing most meals and keeping a few in the fridge for quick, easy, and convenient access.

    They’ve come back for seconds, thirds, and more!

    What GOLO Foodies have to say:

      “Highly recommend to anyone looking to lose weight and keep it off.”

      “Incredibly filling and tasty. I’ve lost 40 pounds while eating GOLO Foods. They really help control my sugar cravings and hunger without feeling like I’m starving myself. I’ve also noticed that I’m not losing muscle.”*

      Joe M., GOLO customer since October 2021

      “I pay less than shopping at a grocery store.”

      “I think GOLO Foods are great! They are priced competitively, and I believe I now spend less on food. Plus, I ensure that I’m following the GOLO Plan and will lose weight!”*

      Kelly D., GOLO customer since December 2022

      “Tastes great. Highly recommend!”

      “GOLO Foods are filling and nutritious. Easy to store and easy to prepare. They’re perfect for people who don’t have time to cook or food prep.”*

      Carol C., GOLO customer since November 2022

      “His physicians are astounded!”

      “These meals are great for us and have helped my husband lose 101 pounds in 10 months. People ask if he is using one of the new weight loss drugs — he is not! He’s changed his eating habits.”*

      Stephanie M., GOLO customer since July 2023

      “Perfect to grab and eat quickly when ‘life’ happens.”

      “I really enjoy the convenience of having a full, balanced GOLO meal when I don’t have the time or energy to make something. The blends I tried are delicious and ready in a few minutes!”*

      Julie L., GOLO customer since April 2023

      “No dishes to do. No mess to clean up!”

      “I love the convenience of microwaving a GOLO Foods blend, adding a little salsa, and I’ve got a meal I enjoy.”*

      Kelly D., GOLO customer since December 2022

      Lose weight and live healthier, one meal at a time

      Economically-smart nutrition • Free delivery • No subscriptions required

      Your order will arrive frozen within 1-2 business days, packed with environmentally friendly dry ice in an eco-friendly insulated box. GOLO meals are proudly manufactured in the USA. Ingredients are carefully sourced, cooked, and snap-frozen to retain nutrients and ensure high quality and safety standards.

      Want to get more for less? It's an easy decision.

      Experience the difference pure nutrition makes — your body will thank you. Let's dig in!