Digestive Health and Metabolic Function

Digestive health issues are a common occurrence for many Americans. Unfortunately, these issues can be symptoms of the larger underlying problem of poor metabolic health. A healthy digestive system breaks down food and helps the body absorb nutrients, which your metabolism uses to create energy.

Digestive problems can significantly impact metabolic health because the metabolism relies on the digestive system to do its job so it can perform its functions properly.

The gut microbiome plays a crucial role in the relationship between digestion and metabolism. It helps regulate blood sugar, insulin sensitivity, and overall intestinal health. Imbalances in the bacterial diversity of the gut can adversely affect metabolic processes throughout the body and present as digestive issues. 

Here are some signs that your digestive health might be affecting your metabolic function:

  • Digestive issues like constipation, diarrhea, heartburn, bloating, and irritable bowel syndrome
  • Mood and emotional disorders like depression and anxiety
  • Sleep issues and unexplained lethargy

Improving your digestive health can contribute to weight loss and help promote better overall health. An imbalance between the gut microbiota and your immune system can lead to metabolic disorders and result in signs of digestive issues.

Luckily, there are things you can do to improve your digestive health:

  • Eat a balanced diet of whole, uproccessed foods
  • Manage stress
  • Stay hydrated
  • Take a prebiotic, probiotic, and/or postbiotic supplement to bolster metabolic health

Prebiotics, probiotics, and postbiotics can positively impact the relationship between the digestive system and metabolism.

  • Prebiotic: live dietary plant fibers that feed your gut's microorganisms to promote growth and support the health of probiotic bacteria.
  • Probiotic: live beneficial bacteria and fungi that help maintain the microbiome's diversity, break down food, and protect the immune system.
  • Postbiotic: byproducts of probiotic activity that support metabolic health, brain function, and the gut barrier.

Though they function differently, these compounds all contribute to digestive health and overall metabolic function.

A Simple Solution for Better Digestive Health

Alleviating uncomfortable digestive issues and supporting a healthy immune system can help you feel your best on a daily basis. But finding a solution that suits your digestive needs may feel like an complicated undertaking. Thankfully, GOLO has two innovative supplements that can give you the added support you need to improve how you feel from the inside out. 

GO-3 Plus

GO-3 Plus combines a prebiotic, probiotic, and postbiotic with a powerful antioxidant to help restore the balance of bacteria in your gut and support your body's natural defenses

GO-Digest®

GO-Digest is formulated to support your body's ability to break down and absorb nutrients and promote a healthy microflora in your gut which can support your immune system.

Plus, enjoy free and fast shipping and a 60-day money-back guarantee on supplements and AeroTrainer. If you're not satisfied with your order — no questions asked.