The GOLO for Life® Plan

The GOLO for Life Plan can help you implement the simple strategies for steady weight loss and how to keep the weight off.

  • Reduce calories without hunger and maintain lean muscle as you lose weight

  • Repair the damage caused by yo-yo dieting and weight loss drugs

  • Feel and look good as you give your body the right nutrition for weight loss and better health

With the GOLO for Life Plan you will never have to diet again:

The truth is the diet industry has misled you. Yo-yo dieting and diet gimmicks have sapped your willpower and destroyed your metabolism.

Yes, you need to cut calories to lose weight — but just cutting calories without managing glucose and insulin can make the difference between whether you lose fat or muscle and whether you are able to stick to the diet or not.

The GOLO for Life Plan is not a complicated or expensive app with monthly payments. It’s a simple, 48-page guide that’s easy to read and will enlighten you with the secrets to metabolic health and longevity. You’ll learn real weight loss solutions, like how to cut calories effectively so you burn fat, preserve lean muscle, and boost your metabolic health, all while increasing energy, improving digestion, and overall health.

You will learn the 3 simple secrets to metabolic efficiency and health and lasting weight loss.

FREE myGOLO support and tools

The GOLO for Life Plan comes with FREE online resources to help you track your goals; manage emotional and stress eating; learn how to reduce, avoid, or prevent chronic illnesses; and achieve optimal health. And there are no subscriptions or monthly fees — ever.

If you have a slow metabolism and gain weight easily, have had weight loss surgery, are taking or have used GLP-1 drugs, or spent years yo-yo dieting, the GOLO for Life Plan is your solution.

Experience Amazing Health Benefits

Many customers have reported an improvement of common weight-related health conditions because we address the real cause of weight gain.

The following are some of the health improvements that our customers have reported:

  • Reduced stubborn belly fat
  • Eliminated sugar cravings
  • No longer pre-diabetic or type-2 diabetic
  • Reduced Insulin Resistance
  • Lowered blood pressure
  • Lowered cholesterol
  • Lowered triglycerides
  • Improved sleep
  • Avoided, reduced, or eliminated medications
  • Reduced symptoms of PCOS
  • Reduced inflammation and pain
  • Increased energy and stamina

YOU DON’T NEED TO COUNT CALORIES, COUNT POINTS OR FOLLOW AN APP. THE TRUTH IS, LOW-CALORIE, LOW-FAT APPROACHES DON’T WORK. SWITCH TO GOLO FOR LASTING, SUSTAINABLE WEIGHT LOSS.

Doctors Support GOLO

Over 5,000 doctors have recommended GOLO to their patients. GOLO is not only a healthy and sustainable weight loss solution, GOLO also helps to lower health risk markers, is safe to use with medications, and has proven clinical results.

After researching the safety profile of GOLO, I decided that many of my patients could benefit from the GOLO Program. One patient lost 46 lbs. and 10” of his waist in 4 months. And, many of my patients have been able to reduce their medications. They are all satisfied with the success they have had.

~Dr. Greg Adams, MD

Weight management is a very complex pathology and encompasses a lot of human behavior and perceptions. I had not come across a program that has been as successful as this one. In addition to weight loss, and more self-confidence, another advantage of GOLO is better health. GOLO is a program that works.

~ Dr. Jack van Niftrik, Family Practice

Over the past few years, my weight has continued to increase and I was diagnosed with type 2 diabetes. I saw GOLO on TV and decided to order it. Since starting GOLO I have lost 110 lbs. I am no longer type 2 diabetic, and my blood pressure, cholesterol, blood sugar and heart rate have all come down. Over the past few months, many of my co-workers have joined me in losing weight with GOLO, with great success.

~ Dr. Paul, Osteopathic Medicine

GOLO’s approach has produced notable clinical results while spurring long-term lifestyle modifications in my patients. I thoroughly support the GOLO program and am anxious to continue promoting GOLO throughout the medical community.

~ Dr. Robert J. Buynak, Internal Medicine Specialist

Stop dieting and start losing weight!

Get the ultimate guide to help you transform your health and achieve lasting success.

  • Kim lost 67 lbs. in 1 year and 4 months and 31% of her body weight, and has kept it off for over 7 months*

    Kim lost 67 lbs. in 1 year and 4 months and 31% of her body weight, and has kept it off for over 7 months*

  • Chris lost 57 lbs. in 9 months and 27% of his body weight, and has kept it off for over 10 months*

    Chris lost 57 lbs. in 9 months and 27% of his body weight, and has kept it off for over 10 months*

  • Yadira lost 73 lbs. in 1 year and 3 months and 38% of her body weight, and has kept it off for over 7 months*

    Yadira lost 73 lbs. in 1 year and 3 months and 38% of her body weight, and has kept it off for over 7 months*

  • Gina lost 53 lbs. in 1 year and 7 months and 27% of her body weight, and has kept it off for over 11 months*

    Gina lost 53 lbs. in 1 year and 7 months and 27% of her body weight, and has kept it off for over 11 months*


GOLO for Life Plan

The GOLO for Life Plan is a quick reference guide that can help you achieve sustainable weight loss by showing you how to easily incorporate healthy habits into your daily routine as you transition to a healthier lifestyle.

$29.95

Why the GOLO for Life Plan Help with Weight Loss and Wellness

The GOLO for Life Plan lays out the guiding principles on how to eat complete meals that fuel weight loss as well as educates you on the benefits of healthy lifestyle choices by helping you: 

  • Create GOLO-friendly meals that maximize weight loss
  • Overcome challenges with stress and emotional eating
  • Incorporate GOLO if you’re taking or have taken GLP-1 medications
  • Conquer potential weight loss plateaus
  • Meal prep your way to success
  • Achieve emotional wellness

Get Access to myGOLO - GOLO for Life® Plan

Your purchase of the GOLO for Life Plan also comes with access to myGOLO, our online dashboard of expert resources and useful tools to enhance your wellness journey. Access anytime on desktop, tablet, or mobile. No subscriptions or monthly fees — ever.


GOLO is not available at Amazon, eBay, or any retailers.

PAYMENT OPTIONS

Order by Phone: 1-800-730-GOLO (4656)

Monday - Friday 9am - 8pm EST

Order By Mail: Please call Customer Support at 1-800-730-GOLO (4656) for your order total (with tax) and the mail-in address. We do not currently accept mail orders from Canada.

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