Insulin Resistance
Insulin is the hormone that regulates your metabolism and affects weight gain, aging, and overall health.
An unbalanced diet affects insulin effectiveness by increasing glucose and spiking insulin levels, causing excess glucose to be stored as fat. Unhealthy insulin levels lead to Insulin Resistance and put the body at risk for multiple chronic illnesses.
Fixing your weight problem from the inside out is the key to achieving steady, sustainable weight loss.