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"At GOLO, our mission is simple: to help everyone live better through a holistic approach to whole-body wellness. We believe that excellent nutrition is the foundation of well-being, and our sustainable GOLO for Life® Plan is built on this philosophy. However, maintaining a healthy diet can be tough with today’s busy lifestyles, rising grocery costs, and limited access to nutrient-rich foods. Our job is to make it easier.
The idea for GOLO Foods began in my kitchen nearly a decade ago. Our goal was to create meals that are not just healthy but also hearty and flavorful. After countless recipe tests, we’ve spent the last six years collaborating with nutrition experts and chefs to develop meals that align perfectly with the GOLO for Life Plan. Our delicious, farm-to-table meals are crafted from whole foods that work harmoniously within the body. Keeping our ingredients whole and freezing our meals right after cooking ensures you receive pure nutrition that your body can efficiently process.
It’s been a rewarding journey over the past ten years, and we are thrilled to offer well-balanced, nutrient-rich, and preservative-free meals to help you lose weight and live healthier. Plus, they save you time and money while eliminating the stress of cooking and food prep. Mission accomplished!"
In health, Jennifer Brooks
Complete, low-calorie meals designed to fuel your body, burn fat, and elevate your journey
Crafted by chefs and nutrition experts who understand weight loss
A revolutionary, new take on good old-fashioned nutrition
Changing lives is what we do best. Now, we’re changing healthy meal delivery.
We know that ‘clean eating’ is essential for managing weight and getting healthier. Yet, the diet industry often misleads us with unhealthy meal replacements, overly processed foods, and costly subscriptions. The average takeout or delivery meal costs $20 or more — a high price that often comes with unhealthy extras like excessive sugar and sodium. These options can derail your weight goals, harm your health, and strain your wallet. Eating healthy shouldn’t be complicated or expensive. That’s our motivation.
Five delicious varieties to satisfy any lifestyle
Calorie-smart • GLP-1-friendly • Gluten-free • Mindful Eating • Weight Conscious
Convenient, healthy meals on your terms
- Free and fast delivery
- Simple online ordering
- No subscriptions, no autoship, no autobill
- Half the cost of typical meal delivery services
- Premium ingredients, free of preservatives and fillers
- Eco-friendly containers
- Easy stack-and-store
- Convenient to take and go
Over 1 million meals already delivered to GOLO Foodies!
“When it comes to your health, you no longer need to settle for processed, costly options.”
Jennifer Brooks, GOLO President and Co-founder, Chef, Board Certified in Holistic Nutrition, Certified Dietary Supplement Professional
The key to a healthier you is in the box
We don’t believe in fancy, expensive packaging or passing those costs down to you
Our containers are plain and may not look special, but what’s inside them sure is. Each 10 oz. container is a complete, farm-fresh meal free from preservatives and packed with 16 carefully chosen superfoods you know and love.
Mince it, mince it good!
At first glance, you’ll notice our vibrant ingredients are minced and expertly blended. This ensures each meal is perfectly balanced, has a harmonious taste, and is easier to digest. Imagine your favorite stir-fry, but healthier! Consider them the ultimate power bowl served in an eco-friendly box.
Experience the powerful combination of nature’s finest
- High-quality proteins and fiber
- Healthy, fiber-rich carbs
- Tasty vegetables
- Healthy fats
- 9 essential amino acids
- Daily vitamins and phytonutrients
Lose fat, check. Maintain muscle, check.
Say hello to the perfect GOLO Smart Card meal
Our balanced, nutrient-dense meals are designed to optimize fat loss while helping you maintain muscle. And GOLO Foods blends go beyond weight management. When you eat whole foods and ditch the processed ingredients, you’ll feel and look better, sleep better, have more energy, and have less inflammation. So, if you want to be healthier, we’ll help you eat healthier!
If your goal is fat loss, don’t get hooked on the sauce
Many pre-cooked meals that claim to be ‘healthy’ often contain low-quality, bland ingredients masked by sauces high in calories, sodium, artificial dyes, and chemicals designed to keep you coming back for more. You won’t find that with GOLO Foods — every bite you pay for contains beneficial nutrients.
We get it — healthy food should taste great, too
Our meals are delicately seasoned to enhance natural flavors and let the high-quality nutrition shine. Want to jazz it up? Go simple with a dash of salt and pepper, or try a healthy twist with our coconut aminos, salsa, hot sauce, or a squeeze of fresh lime.
Finally, a solution to wasting time, food, and money
No time to cook? No problem!
Let us handle the hard work for you. Enjoy the benefits of clean eating without the expense and stress of shopping, cooking, prep, or cleanup. This is why our meals are loved by:
- Busy Professionals
- Nurses
- Parents
- Athletes
- Students
- People using GLP-1 medications
Quick, healthy meals you can count on. Anywhere, anytime.
Morning
Start your day off great
• Jumpstart your metabolism
• Boost energy
Afternoon
The ‘power lunch’ redefined
• Feel full and satisfied
• No post-meal crash
Evening
Eat better, feel better
• Easy digestion
• Take the hassle out of dinner
Nutrition you can’t get enough of
Adding just one or two GOLO Foods meals to your daily diet can optimize your weight loss, improve your well-being, and take the stress out of cooking. Keep some in the freezer, and enjoy!
AS A COMPLETE MEAL
Each container is a perfectly balanced GOLO meal, saving time and money.
BUILD A HYBRID BOWL
Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose
BALANCED SNACK
Eliminate expensive and unhealthy snacks and re-energize with GOLO foods. One container makes four healthy snacks.
-
AS A COMPLETE MEAL
Each container is a perfectly balanced GOLO meal, saving time and money.
-
BUILD A HYBRID BOWL
Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose
-
BALANCED SNACK
Eliminate expensive and unhealthy snacks and re-energize with GOLO foods. One container makes four healthy snacks.
Not your ordinary healthy meals
When it comes to healthy choices, our foods check all the boxes
GOLO Foods
- Natural, high-quality ingredients
- No artificial preservatives or additives
- Gluten-free, soy-free, non-GMO
- Naturally low in sodium
- Heat in under 5 minutes
- Satisfied after eating
Others
- Highly processed
- Includes preservatives and additives
- May include gluten or soy
- Higher sodium
- May require prep and cooking
- Sluggish and tired after eating
They’ve come back for seconds, thirds, and more!
What GOLO Foodies have to say:
Lose weight and live healthier, one meal at a time
Economically-smart nutrition • Free delivery • No subscriptions required
Your order will arrive frozen within 1-2 business days, packed with environmentally friendly dry ice in an eco-friendly insulated box. GOLO meals are proudly manufactured in the USA. Ingredients are carefully sourced, cooked, and snap-frozen to retain nutrients and ensure high quality and safety standards.
Fill your freezer with journey-enhancing superfuel
Environmentally safe • Easy stack-and-store • Convenient to take and go
Our meals might be compact, but they pack immense flavor and optimal nutrition. Are you short on freezer space? We’ve got you covered! 24 meals take up less than one cubic foot of space! We suggest freezing most meals while keeping a few in the fridge for quick, easy, and convenient access.
Ready to dig in?
Experience the difference pure nutrition makes. Your body will thank you!
Plus, with each bundle, you give back!
For every GOLO Foods bundle you purchase, we pledge to donate a meal to food banks nationwide, helping to feed those in need.
