Ways for You to Refresh Your Health and Wellness Plan this Spring

Ways for You to Refresh Your Health and Wellness Plan this Spring

Spring cleaning isn’t just about fixing up your home—it’s also a time to consider cleaning up your diet by taking advantage of the wealth of fresh seasonal fruits and vegetables available at this time. To get you started, the experts from the Delaware 4-H Program developed a list of nutritious fruit and vegetable options that are perfect for spring eating. Take a look at their top 10 recommendations: Apricots: These springtime delights can be either sweet or tart. Loaded with vitamins E and C, apricots are also a good source of potassium. Asparagus:Highly nutritious and can be eaten co...
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Jennifer Brooks
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The Authority Magazine interview with Jennifer Brooks of GOLO

The Authority Magazine interview with Jennifer Brooks of GOLO

According to Authority Magazine, so many people are looking to improve their physical, mental, and emotional wellness. At the same time, so many people are needed to help provide these services. What does it take to create a highly successful career in the health and wellness industry?    As President of GOLO LLC, the pioneering wellness solutions company, Jennifer Brooks is involved in all facets of the company’s business, including product development, marketing, and customer experience. Board Certified in Holistic Nutrition; she holds degrees in culinary arts and mind-body transformation...
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Marvin Mack
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