Infused water, or water mixed with fruits, vegetables, or herbs, is a great way to stay hydrated and increase water consumption by enhancing the flavor of your water.

It’s Valentine’s Day, which means love is in the air. It also means that today is yet another day on the calendar you’ll find yourself inundated with temptations to eat sweets.

GOLO has recently donated $10,000 to the Ronald McDonald House Charities of Greater Las Vegas. The donation will support the organization's mission, daily operations, and nutritious meal programs. 

Participate in GOLO's Fall Feel Good Challenge and win an exclusive prize pack! Complete daily activities, post photos, and stay active this fall.

Want to start creating good, healthy habits that stick? Check out our 11 tips that can help you make habits happen!