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You can lose weight and get healthier without cutting excessive calories, giving up food groups or eating unhealthy diet foods.
JENNIFER BROOKS ~ GOLO President and Co-founder, Board Certified in Holistic Nutrition, Chef
Diet companies know you blame yourself, but it’s not your fault! If your body doesn’t get proper nutrition it cannot work for you, and your metabolism shuts down, you plateau and start to gain weight back. Each time this happens you damage your health further.
In order to lose weight effectively, you have to eat foods that contain the nutrients you need and fuel your metabolism, not starve it.
Would you rather overpay for expensive meal delivery services with questionable ingredients, drink unhealthy shakes or starve yourself; or use inexpensive and delicious foods you can get anywhere that prompts healthy weight loss and gives your body the nutrition it needs to stay healthy.
GOLO created the GOLO For Life Plan to show you how to eat the foods you love and lose weight steadily. Real food fuels the metabolism and helps you feel energized; and giving your body proper nutrition can improve your health and wellbeing.
We focus on restoring metabolic health with whole foods that are simple to prepare or find in a restaurant or convenient store, and are affordable.
Our plan helps to maintain lean body mass; you’ll lose inches overall, including your waist. The good nutrition our plan give you helps to strengthen your immune system, reducing disease risk factors. As a result, you’ll look and feel better with more energy throughout the day, and you may even sleep better and have better digestion.
Eat more food and lose more weight, stay fuller longer without hunger and cravings. You won’t even know you are ‘dieting’ and neither will anyone else. There is no diet isolation with GOLO because you can eat the same foods as your family and friends.
Whether you want to lose 10 or more than 100 pounds, or just want to transition to a healthier lifestyle, GOLO is right for you.
