Steve's story is proof that you can achieve your weight loss goals

Steve's story is proof that you can achieve your weight loss goals

When Steve began his GOLO journey he weighed 338 pounds. He enjoyed a happy, active, and fit life before an unfortunate hiking accident limited his mobility for over a year and a half. As the weight piled on, so did Steve’s frustration of not being able to lose weight quick enough through his limited exercise regimen. While the weight gain was taking its toll emotionally and physically, Steve got sick and tested positive for COVID-19. Thankfully he recovered, but believed his weight gain, unhealthy lifestyle, and weakened immune system made him more vulnerable. That’s when Steve decided to ...
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Jamie Mitchell
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The Family That GOLOs Together: Part II

Eight weeks in the program: 3/8/2020   At the 6-week mark of this program came the dreaded time for us to move our daughter over 3,000 miles away to Vancouver, BC.  She got accepted to a film school that has the exact program degree that she wants to have as a career.  She’s always been a shy kid, but she really wanted this and who are we to stomp on her dreams?  I was going out with her 2 weeks before her program started to get her set up in her apartment.  In addition to this being a sad time of letting our baby go and not seeing her every day, we also had to worry about staying on p...
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Eden Covington
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The Family That GOLOs Together, Loses Together (and Stays Together)

I want to start off by saying that I was asked to write this post because my family and I are in a unique position of doing this all together and are at the beginning stages of our journey to lose weight. The information that is provided is very personal and I was reluctant at first to disclose this aspect of our lives, however after discussing it with my husband, we feel that it is important for the reader to know this information to understand how really unique our situation is. We are a family of 5, myself (the wife and mother), my husband, 19-year-old daughter, 15-year-old daughter a...
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Eden Covington
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